A creamy, vegan chia seed pudding infused with matcha and layered or topped with fresh kiwi and coconut flakes. Lightly sweetened and subtly floral, this dessert or breakfast option is sophisticated, visually appealing, and perfect for boutique meal prep.
9 amino acids | zero sugar
Keto | Adaptogenic | Vegan | Gluten Free | Non GMO | No dairy, soy, gum, or fillers
290 kcal | 7g Protein | 32g Carbs | 9g Fiber | 14g Fat (5g Sat) | Omega-3s ALA ~4,900mg
✨ Wellness Spotlight: Chia Seeds ✨
Tiny but mighty, chia seeds are one of nature’s most nutrient-dense superfoods. Just two tablespoons pack a powerful dose of fiber, plant-based protein, omega-3 fatty acids, antioxidants, and essential minerals like calcium, magnesium, and phosphorus.
🔬 The Science:
- Digestive Health: With nearly 10g of fiber per serving, chia seeds support healthy digestion and help maintain steady blood sugar levels.
- Heart & Brain Health: They’re one of the richest plant-based sources of alpha-linolenic acid (ALA), an omega-3 fatty acid linked to reduced inflammation, improved cardiovascular health, and cognitive support.
- Satiety & Energy: The unique gel-like texture they form when soaked slows digestion, helping you feel full longer while providing steady energy.
- Bone Strength: High in calcium and magnesium, chia seeds contribute to strong bones and muscle function.
🌿 The Glow Factor:
Chia seeds are a simple, versatile way to boost your wellness. Whether in pudding, smoothies, or bowls, they bring both nourishment and delight in every bite.
