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How It Works

Boutique Nutrition Meals and Clean Wellness Retail! Learn more below.


 

   TRANSFORM YOUR LIFE  
  • Shed Excess Weight
  • Increase Energy
  • Boost Immunity 
  • Increase Focus
  • Improve Skin Clarity 
  • Eliminate Bloat 

Boutique Nutrition Meals

Caspiana's Boutique Nutrition Signature Program Includes: 

  • clean, ready-to-eat meals
  • breakfast, lunch, and dinner designed for optimal nutrition
  • daily detox tonics and teas to support digestion 
  • delivery to your door or one of several pick up locations, no prep, cooking, or clean-up! 
  • sustainable sourced seafood & free range organic meats
  • dairy free & gluten free
  • no refined sugars or preservatives  
  • no gmo 
  • vegan friendly 

 

Clean Wellness Retail

Caspiana Clean Retail Includes:

  • sustainably sourced ingredients 
  • vegan friendly 
  • proven results from reputable companies 
  • backed by medical research 

Pick up between 6pm-9pm at BHP YMCA, Sleek Physique, Sweat Society, Club Pilates, Fitness Lady in Bossier, D1 Training,  2882 Southland Park Drive, 9456 Milbank Drive. Delivery is also available! You will be prompted to choose your option for pick up location or delivery at check out. 

Our meals are made fresh every Monday using sustainably sourced seafood, free range meats, fresh produce, and sprouted whole grains. We pride ourselves in making every sauce, spread, and dressing in house with no refined sugars or preservatives.

Each meal has 5-7 ounces of protein and always under 400 calories. We swap refined carbs like pasta and white rice for things like zucchini noodles and cauliflower "rice", and when rice is used, its sprouted wild or brown organic rice. 

We have a mobile app! 

Wellness Concierge

Questions? Email our team of wellness experts: jessica@caspianacatering.com, hailey@caspianacatering.com or call 318-393-5371 

 

 

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Jessica Comegys /

Overnight Oats 5 Ways!

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Overnight oats and the benefits!  Overnight Oats basic recipe:2 cups old fashion oats (not quick cooking)2-3 cups almond milk (you can use any other milk you like)2-3 tbsp honey or organic maple syrup for drizzling Fruit for topping Place 1/2 cup oats in a Tupperware or small mason jar, fill with milk, top...
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Jessica Comegys /

Meal Prepping - Lola Magazine

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Yield: 4Author: Jessica ComegysPrint Recipe Baked Eggplant Rolls prep time: 45 MINScook time: 10 MINStotal time: 55 mins   INGREDIENTS: 8 medium slices of eggplant 2 tbsp olive oil 2 cups cherry tomatoes 1 bell pepper, chopped 2 cloves garlic, minced 1/2 tsp basil 1/2 tsp oregano pinch red pepper...
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